When the sun is shining and the days are long, summer is the perfect time for a glow up. But we’re not talking about a full-blown overhaul. We’re talking about small, sustainable changes that help you feel and look your best. Whether you’re lounging poolside or powering through your 9–5, here are four easy summer glow up tips to help you feel refreshed, radiant and ready for anything.
Our Top 4 Summer Glow Up Tips
1. Revitalize Your Skin from Within
Radiant skin is always in, and summer is the time to show it off. Instead of chasing the latest complicated skincare trend, opt for an effortless upgrade with the VitaRenew Anti-Aging Plus Patch. This topical vitamin patch delivers ten powerful skin-loving nutrients, including Vitamin C, Biotin, and NAD+, through your skin for all day absorption and optimal results.
The time-released formula supports collagen production, smooths fine lines and helps restore firmness. It’s the ideal way to support a healthy, youthful glow from the inside out without adding more products to your shelf. Just peel, stick, and glow.
2. Sleep Your Way to a Summer Glow
Quality sleep is one of the most underrated glow up tools, and it gets even trickier to maintain during summer when late nights and bright mornings throw off your rhythm. The Sound Sleep Patch is a natural, non-drowsy way to support better rest without melatonin or pills.
Formulated with calming nutrients like magnesium, L-theanine and chamomile extract, it helps relax your mind and body so you can fall asleep faster and stay asleep longer. A good night’s sleep means fewer dark circles, better skin recovery and more energy to enjoy your summer days. Rest, recover and radiate? What's not to love!
3. Boost Your Energy Levels, Naturally
Summer days are long—and you’ll want the energy to enjoy every moment. Skip the caffeine crashes and sugar spikes with the Extreme Energy Patch, designed to fuel your body with clean, consistent energy throughout the day.
Infused with natural ingredients like B vitamins, CoQ10, Cordyceps, and Rhodiola Rosea, this patch supports sustained vitality without the jitters. Whether you’re hitting the gym, running errands, or heading out for a hike, this is your secret weapon for all-day stamina.
4. Soak Up the Benefits of Vitamin D
Nothing says summer like sunshine—but if you’re wearing SPF (as you should), you might not be getting enough Vitamin D. The Vitamin Patch's Sunshine Synergy D3+K2 Patch is a D3 + K2 topical vitamin patch that helps support your bone health, immune system and mood without needing extra sun exposure.
It’s a simple way to help keep your vitamin levels balanced and your body thriving, especially if you’re stuck indoors or live in an area with limited sunlight. Add this to your routine and let your glow come from the inside.
Ready to Get Your Summer Glow?
A true summer glow up isn’t about overhauling your routine, it’s about simplifying it. With a little help from smart, natural supplements like vitamin patches, you can support your skin, sleep, energy and mood without missing a beat. The best part? These patches are effortless to use and easy to stick with. Here’s to looking and feeling your best all summer long!
